Stress Coaching

Mental Wellbeing

  • 1 hour
  • 75 British pounds
  • Online Session

Service Description

Get to the root cause of your stress with these easy to follow and structured sessions. Each session has a discussion focus related to these areas of your life: Career, Money, Transitions, Relationships, Personal Strength & Health. You will learn new tools to help you reduce your stress levels and practice these between sessions e.g. breathing exercises, morning routines & tapping.

Contact Details